life

Healthy snacks to keep in your bag

Healthy snacks to keep in your bag

You’re a successful woman. You have meetings, dates, classes, and appointments to keep. You have relationships, jobs and hobbies to maintain. You lead an active life, and want to sustain your health as you kick butt inside and out of the gym.

These are six snacks to keep in your bag so that you don’t have to grab junk when you’re hustling to make a spinning class after work.

The elevator pitch is not just for interviews

I work at an employment agency so in my work environment there’s a lot of talk about the value of a good elevator pitch. Typically used in interviews and networking situations, an elevator pitch is your 30-second response to “tell me about yourself.” I may work at an employment agency, but I’m here to tell you that a good elevator pitch is a good thing to have in your pocket beyond just the interview/networking. Here are three times when I regularly reach for my elevator pitch in conversation.